1:1 Yoga Class

Service Description

Michelle's personalized one-on-one yoga classes are designed to meet your unique needs, goals, and abilities. Whether you're a beginner looking to build a solid foundation or an experienced student aiming to deepen your practice, her tailored sessions offer focused attention and customized guidance from the comfort of your own home to help you progress at your own pace. Michelle will address areas such as flexibility, strength, posture, breathing techniques and mindfulness. She will closely refine your alignment, provide adjustments and ensure you are practicing safely, while still coming to your edge! Whether you're seeking stress relief, increased mobility, or a deeper connection to your body, mind and spirit, this personalized approach offers the flexibility and support to achieve your goals with confidence and ease.